Would you let your facialist hypnotise you? Welcome to the next generation of beauty treatments

There isn’t a lot sound therapist, aromatherapist and reiki grasp healer Michelle Roques-O’Neil doesn’t learn about feel-good therapies. You guide a one-hour slot and go away the remaining to her – she decides which therapies from her Swiss Military Knife of therapies would swimsuit you finest. 

And though no two therapies are the identical, one factor is for certain: you’ll go away her Notting Hill sanctuary floating. Should you can’t get in for a therapy, O’Neil can be behind the best-selling magnificence vary Therapie, which is ideal for a self-care second at residence.

£220 for 60 minutes on the Folly Mews Therapie Sanctuary, London W10 

Masterlift Plus

By Marie Reynolds

For the Norfolk-based therapist Marie Reynolds, who has 35 years’ expertise, treating the face is a whole-body affair. She has in depth expertise in homeopathy, in addition to being a fairly superb facialist, and her newest therapy makes use of a mix of strategies, together with a tool to stimulate the lymphatic system. The outcome? You look extra lifted within the jowls and customarily extra relaxed.

£150 (Norfolk) or £250 (Fortnum & Mason, London) for 60 minutes; to guide, go to the web site 

Hypnotherapy 

By Tim Smale

Should you’ve ever been interested by hypnotherapy however thought it was too ‘woo-woo’, then Tim Smale is the skilled for you. At his central London observe he begins with a session, the place he explains the science behind hypnotherapy (it accesses your unconscious to fast-track change that may take years to realize in any other case), adopted by a 40-minute guided session by which you lie again and zone out whereas Smale talks to your unconscious in calming, mild tones. 

He can ‘repair’ particular points, like smoking or lockdown weight acquire, however can even provide you with a normal well-being reboot that leaves you feeling like the load of the world has been lifted. And, ought to that feeling put on off, you’re given a recording of the session to play at evening earlier than you nod off: assume guided meditation that reinforces constructive behavior change.

From £245 for 70-90 minutes; to guide, go to the web site 

Lymphatic Drainage Therapeutic massage 

By Flavia Morellato

Magnificence therapies start within the intestine for physiotherapist Flavia Morellato. As she explains, lymphatic drainage therapeutic massage – which works on the community of lymph vessels to maneuver fluids, similar to extra water and toxins, by way of the physique – is a therapy sometimes booked on a weekly foundation in her native Brazil. 

Sure, that’s how a lot it’s valued for its total well being and well-being advantages. Her intensive therapeutic massage has a heavy concentrate on the belly space to shift away water retention. The outcome could also be a a lot flatter tummy than whenever you walked in, however the longer-term results are noticeable, too – lymphatic drainage therapeutic massage is confirmed to assist the looks of cellulite and enhance the general high quality of the pores and skin.

From £130 for 55 minutes in areas throughout London, together with residence visits; click on right here for extra data 

Womb Warming & Hormones Nurture Therapy 

By Ada Ooi

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